Stay up to date with everything happening at Aspire. Each month, we update this page with exciting news and upcoming events.

Check back regularly so you don’t miss out!

Upcoming Highlights:

Small Group Personal Training

Intermediate Small Group PT

Level up your strength, technique, and confidence with focused coaching. Push past plateaus, refine your form, and stay motivated alongside a tight-knit crew.

Advanced Small Group PT

Train like an athlete. High-intensity, high-precision sessions built to challenge your limits, elevate performance, and unlock your strongest, fastest, most powerful self.

Why Small Private Groups?

Personalised coaching, shared energy, and accountability—without the crowd. Get the attention you need, the support you want, and results that stick.

Message for more details.

One to One Personal Training

1:1 Personal Training gives you a fully tailored fitness experience built around your goals, body, and lifestyle. With personalised coaching, expert form correction, and injury-prevention support, you’ll progress faster and see noticeable results sooner. Every session is designed at your pace, with custom progressions and consistent accountability to keep you on track. Enjoy total focus, privacy, and confidence as you train—just you and your coach, dedicated to your success.

Message for more details.

Engine Sessions

Four weeks of pure cardio intensity designed to push your limits and take your fitness to the next level.

We us SkiErgs, Assault bikes, Rowers, battle ropes, boxes, wall balls, running, burpees... relentless conditioning that will accelerate your fitness and push you far beyond your comfort zone.

~Limited spaces

Message for more details.

FoundHER Programme

4 small group PT sessions, one month of unlimited group fitness classes and a 30 day nutrition reset.

~Limited spaces

Message for more details.

© Copyright 2026 | Privacy Policy